Landing the perfect circle twirl can seem difficult, but with dedicated practice and helpful tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong foundation to avoid slipping your balance during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This will help you st

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with talent, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been meticulously preparing them for this important moment, instilling